THE IMPACT OF COMPETITIVE SPEED EXERCISES ON JUNIOR BOXERS' EFFECTIVENESS OF SKILL PERFORMANCE AND COUNTERATTACK SPEED

Abstract

The competitive environment influences the increase in exercise intensity and hence adds to the growth of training and practice. The study objective.to identify the effect of competitive speed exercises on the effectiveness of skill performance and speed of counterattack for junior boxers, as well as to know the rate of development for these variables.Materials and methods. The research sample consisted of twelve up-and-coming Al-Najda Sports Club players who participated in the national tournament and were selected with care. They were placed into two groups, control and experimental, with six boxers each in the control and experimental groups. The two groups were assigned identical weights on purpose, and their ages range from 15 to 16 years old. The training age of the sample was between (3) and (4) years, and this sample was chosen because it was appropriate for the nature of the study. After data collection, the statistical analysis program (SPSS) software was utilized to extract the results of the skill performance test. In addition to getting the findings of the (Kinovea) program's assessment of the left arm and right arm counterattack time, after data collection and analysis.