THE EFFECT OF GIBALA-STYLE EXERCISES ON DEVELOPING SOME OF THE BIO-MOTOR AND SKILL-BASED ABILITIES OF AL-SHOUALA CLUB FUTSAL PLAYERS

Abstract

Preparing Gibala-style exercises for futsal football players, identifying the effect of Gibala-style exercises on the bio-motor abilities of futsal football players, identifying the effect of Gibala-style exercises on the skills of futsal football players, identifying the research community with club players under the age of (20) years of age for futsal football in Baghdad, The research sample was chosen from Al-Shouala Club players, which numbered (10) Al-Shouala Club players, if the one-group experimental design with a pre- and post-test was used. The sample was chosen intentionally from Al-Shouala Club players, and (3) players were taken in order to conduct the exploratory experiment. The percentage of the sample was (100%) of club players. Conclusions: The Gibala-style exercises effectively affected the bio-motor research variables and developed the level of the players. The exercises selected by the researcher had an indirect impact on the development of the investigated skills due to the improvement of their skill level in In the post-tests, the players showed a positive willingness and enthusiasm to use the Gibala method because it showed tangible results on the ground. The use of modern and diverse training methods and methods adds a kind of excitement and attracts the attention of the players to practice on them, and this is what became clear during the duration of the experiment. Skill performance has become more Smoother than before because the Gibala method works with fewer units but with a higher intensity. This opens more room for skill training and raises their level. Recommendations: The researcher recommends working with the Gibala method because it reduces the number of units and gives the same results for more training units. The researcher recommends developing this method by conducting studies. To make it a competitive method with knowledge methods at a higher level, the researcher recommends diversifying the training work and making physical training a direct connection with skill training to reduce time.

Keywords: Gibala, biokinetics, futsal skills